Identity
75 articles
Ayurveda
TraditionalUnderstanding Ayurveda: the three doshas (Vata, Pitta, Kapha), individual constitution (prakriti), and balance as the foundation of health. A 5000-year-old traditional Indian medicine system.
The 3 Doshas: Vata, Pitta, and Kapha
TraditionalA complete deep dive into the three vital forces of Ayurveda. Discover how Vata, Pitta, and Kapha define your body, your mind, and your soul.
Prakriti: Your Ayurvedic Constitution
TraditionalHow to determine your prakriti (birth constitution) and your vikriti (current state). A complete self-assessment guide and why both matter.
Big Five (OCEAN) — The Gold Standard in Personality Psychology
ScientificUnderstanding the Big Five (OCEAN): five fundamental personality dimensions validated by decades of cross-cultural peer-reviewed research.
The 5 Dimensions in Depth
ScientificDetailed exploration of the five Big Five dimensions: Openness, Conscientiousness, Extraversion, Agreeableness and Neuroticism. Spectrum, poles and implications.
The 30 Facets of the Big Five
ScientificThe NEO-PI-R model breaks each dimension into 6 facets. 30 precise nuances for a psychological self-portrait with a granularity that the 5 dimensions alone cannot achieve.
Big Five and neurodiversity — understanding atypical profiles
ScientificHow the Big Five illuminates neurodivergent profiles: gifted, HSP, ADHD, multipotentialite. A scientific framework that validates without pathologizing.
Big Five vs MBTI — two tools, two logics
ScientificComparison between the Big Five and MBTI: history, methodology, correspondences, strengths and limits. When to use which, and why Shinkofa uses both.
Measuring your Big Five — guide to instruments and interpretation
ScientificComplete guide to measuring the Big Five: NEO-PI-R, NEO-FFI, BFI-2, IPIP, HEXACO. How to read your scores, choose the right test, avoid pitfalls. Practical interpretation guide.
Chinese Astrology
TraditionalUnderstanding Chinese astrology: the 12 animals, the 5 elements, yin and yang. A millennia-old symbolic system rooted in Taoist cosmology, used as a lens for personality and life cycles.
The 12 Animals of the Chinese Zodiac
TraditionalAn in-depth exploration of the 12 zodiac animals: personality, strengths, weaknesses, compatibilities, hours, and the legend of the Great Race.
BaZi: The Four Pillars of Destiny
TraditionalA deep dive into BaZi, the advanced Chinese astrology system. Four pillars, Heavenly Stems, Earthly Branches, and the Day Master concept.
Enneagram
ReflectionUnderstanding the Enneagram: 9 personality types, wings, lines of integration and disintegration. An introspection tool with spiritual roots, to use with discernment.
The 9 Types in Depth
ReflectionDetailed exploration of the 9 Enneagram types: motivation, fear, desire, passion, virtue, defense mechanism, and healthy/unhealthy expressions of each type.
Wings and Arrows
ReflectionUnderstanding the Enneagram wings (adjacent types) and arrows of integration/disintegration: how they nuance your type and illuminate your growth path.
The 3 Centers of Intelligence
ReflectionUnderstanding the three Enneagram centers: instinctive (body), emotional (heart) and mental (head). How each center manages its dominant emotion and influences behavior.
The Instincts
ReflectionUnderstanding the three Enneagram instincts — self-preservation, social and sexual/one-to-one — and the 27 subtypes that emerge from their intersection with the 9 types.
Discover Your Type
ReflectionPractical guide to identifying your Enneagram type with accuracy: methods, common pitfalls, type confusions, and adaptations for neuroatypical people.
Gene Keys
TraditionalUnderstanding the Gene Keys: 64 genetic keys, the Shadow-Gift-Siddhi spectrum, and the Hologenetic Profile. A contemplative system derived from the I Ching for deep inner exploration.
The Activation Sequence
TraditionalUnderstanding the Gene Keys Activation Sequence: the 4 spheres (Life's Work, Evolution, Radiance, Purpose) that form the first journey of the Golden Path. The starting point for discovering your natural genius.
Gene Keys and Human Design
TraditionalUnderstanding the relationship between Gene Keys and Human Design: the shared matrix of 64 I Ching hexagrams, gate/key correspondences, and how to use both systems together.
HEXACO — Six Dimensions for a More Complete Personality Portrait
ScientificUnderstanding the HEXACO model: six personality dimensions including Honesty-Humility, a scientific enrichment of the Big Five.
The 6 Dimensions of the HEXACO Model
ScientificDeep dive into all 6 HEXACO dimensions: Honesty-Humility, Emotionality, eXtraversion, Agreeableness, Conscientiousness, and Openness. Definitions, poles, research findings, and limits.
The 24 Facets of the HEXACO Model
ScientificComplete description of all 24 HEXACO facets — 4 per dimension — with definition, high and low poles for each. From Sincerity to Unconventionality, the full portrait.
Honesty-Humility: HEXACO's Signature Dimension
ScientificDeep dive into the H dimension — why the Big Five missed it, its 4 facets, cross-cultural emergence, and implications for ethics, hiring, leadership, and relationships.
HEXACO vs Big Five: A Detailed Comparison of Two Models
ScientificWhat HEXACO adds and reorganizes compared to Big Five. The missing H factor, emotionality vs neuroticism, and when to use which model.
HEXACO and the Dark Triad: Narcissism, Machiavellianism, and Psychopathy
ScientificHow HEXACO predicts dark personality traits. The H factor as the common core, research by Paulhus, Lee & Ashton, and implications for organizations.
The Generator in Human Design
TraditionalExplore the Generator type: its sacral energy, respond strategy, and how to live a life of deep satisfaction.
Introduction to Human Design
ReflectionWhat is Human Design? Origins, the 5 energy types, how to get your bodygraph, and what this system can (and cannot) offer you. Complete introductory guide.
The Manifestor in Human Design
TraditionalDiscover the Manifestor type: the only type designed to initiate, their informing strategy, and how to live in peace with their natural power.
The Projector in Human Design
TraditionalExplore the Projector type: the art of waiting for the invitation, recognition, and how to turn the gift of guidance into lasting success.
The Manifesting Generator in Human Design
TraditionalDiscover the Manifesting Generator: the most common hybrid type, their multi-passionate nature, and how to embrace a non-linear way of moving through life.
The Reflector in Human Design
TraditionalDiscover the Reflector type: the rarest of all types, their lunar cycle strategy, their unique sensitivity and how to live in a state of wonder and delight.
The 7 Inner Authorities in Human Design
TraditionalHow Human Design defines your personal decision-making mechanism — from gut responses to lunar cycles. A complete guide to the 7 authorities.
The 12 Profiles in Human Design
TraditionalYour profile describes the role you play in this life — your natural way of learning, engaging, and interacting with the world. A complete guide to all 12 profiles.
The 36 Channels in Human Design
TraditionalChannels connect bodygraph centers and define your fixed gifts. Complete guide to all 36 channels — individual, tribal and collective circuits.
The 64 Gates in Human Design
TraditionalThe 64 bodygraph gates come from the I-Ching. Each carries a unique energy theme. Complete guide: meaning, shadow and gift of each gate.
Deconditioning in Human Design
TraditionalThe 7-year process of returning to yourself: how conditioning distorts your design, the stages of deconditioning, and daily practice.
Human Design and Neurodiversity
TraditionalHow Human Design illuminates gifted, HSP, ADHD and multipotentialite profiles — beyond labels, toward an energetic understanding of difference.
Reading Your Bodygraph
TraditionalPractical guide to interpreting your Human Design chart: where to start, what to look at first, and how to transform data into understanding.
Mayan Calendar (Tzolkin)
TraditionalUnderstanding the Tzolkin: 20 solar glyphs, 13 galactic tones and the 260-day sacred calendar. A Mesoamerican wisdom system for understanding cycles, energy and life purpose.
The 20 Solar Glyphs of the Mayan Calendar
TraditionalExplore the 20 solar seals of the Tzolkin: Mayan name, Dreamspell name, color, direction, element, keywords, shadow, gift, and essence for each archetype.
The Galactic Signature: Finding and Reading Your Kin
TraditionalHow to calculate and interpret your Galactic Signature (Kin). The 5 components: destiny kin, guide, analog, antipode, occult. The oracle cross and all 260 Kins explained.
MBTI (Myers-Briggs Type Indicator)
ReflectionUnderstanding the MBTI: 16 personality types, 4 dichotomies, applications and scientific limitations. A popular reflection tool to use with discernment.
The 16 Types in Depth
ReflectionDetailed exploration of the 16 MBTI types: cognitive stack, motivation, fear, strengths, blind spots, stress behavior and growth path for each type.
The 8 Cognitive Functions
ReflectionIn-depth exploration of the 8 Jungian cognitive functions: Se, Si, Ne, Ni, Te, Ti, Fe, Fi. The real engine behind the 16 MBTI types.
The 4 Dichotomies Beyond Stereotypes
ReflectionIn-depth exploration of the 4 MBTI axes — E/I, S/N, T/F, J/P — beyond cliches, with the nuances that popular descriptions ignore.
Type Dynamics: Stacks, Loops and Grip
ReflectionHow cognitive functions interact in each MBTI type: function stack, pathological loops, grip stress and the maturation process.
MBTI and Professional Life
ReflectionWork style, ideal environments, professional strengths and traps for each MBTI type. Beyond career lists — understanding how each type functions at work.
Stress and Growth by Type
ReflectionHow each MBTI type reacts to stress, what the warning signs are, and how to cultivate balanced development through cognitive functions.
Discover Your MBTI Type
ReflectionA guide to reliably identifying your MBTI type: beyond online tests, the real questions to ask, traps to avoid and steps toward authentic identification.
Giftedness / High Intellectual Potential (HPI)
ScientificUnderstanding giftedness: arborescent thinking, hypersensitivity, overexcitabilities and daily life. A scientific and respectful look at a form of neurodiversity.
Neurodiversity: Understanding Different Brains
ScientificA complete introduction to neurodiversity: origins of the concept, neurodivergent profiles, statistics, profile overlaps, and how to navigate this library to better understand yourself.
ADHD — Attention Deficit Hyperactivity Disorder
ScientificUnderstanding ADHD: neurobiology, the interest-based nervous system, executive functions, strengths and strategies. A science-grounded perspective that goes beyond misconceptions.
Multipotentiality — Being All of That at Once
ScientificUnderstanding multipotentiality: intersectional thinking, the passion-mastery-boredom cycle, the strengths of generalists, and how to navigate a multi-vocation life in a world that prizes specialization.
Numerology
TraditionalUnderstanding numerology: Life Path, Expression Number, Master Numbers. A millennia-old symbolic system that attributes meaning to numbers, to use as a reflection tool.
The 9 Fundamental Numbers
TraditionalAn in-depth exploration of each number from 1 to 9: core themes, expressions, shadows, affinities, and numerological archetypes.
Master Numbers: 11, 22, 33
TraditionalWhy master numbers are not reduced, their amplified potential, their deep tensions, and their relationship with their reduced forms.
The Life Path Number in Numerology
TraditionalCalculation method with examples, detailed description of each life path (1-9, 11, 22, 33), tendencies, challenges, growth direction, and compatibility overview.
Expression, Soul Urge, and Personality: The Name Numbers
TraditionalThe three name-derived numbers: Expression (full name), Soul Urge (vowels), Personality (consonants). Pythagorean conversion table, birth name vs current name, and practical examples.
Tarot
TraditionalUnderstanding the tarot: the 22 major arcana, the 56 minor arcana and the art of card reading. A centuries-old symbolic system used as a mirror of the unconscious and a tool for reflection.
The 22 Major Arcana
TraditionalA complete journey through the 22 Major Arcana of Tarot — symbols, archetypes, correspondences and the Fool's Journey as a map of life.
Tarot and Jung — the unconscious through images
TraditionalTarot as a Jungian tool: archetypes, collective unconscious, shadow work, individuation and why Tarot works psychologically — not supernaturally.
The Birth Tarot
TraditionalHow to calculate your birth cards from your date of birth, understand the personality card and soul card, and discover your life themes.
Vedic Astrology (Jyotish)
TraditionalUnderstanding Jyotish: the sidereal zodiac, nakshatras, dashas and karma. India's oldest astrological system, rooted in Vedic philosophy and the concept of dharma.
The 12 Rashis: Vedic Signs in Depth
TraditionalExplore the 12 signs of the Vedic zodiac, their Sanskrit names, ruling planets, elements, and the fundamental difference between sidereal and tropical astrology.
The 27 Nakshatras: Vedic Lunar Mansions
TraditionalComplete guide to the 27 nakshatras: name, span, ruling planet, deity, symbol, quality, and the pada system. Why nakshatras are more precise than rashis.
The 9 Grahas: Vedic Planets in Depth
TraditionalExpert guide to the 9 Vedic grahas: benefic and malefic nature, significations, exaltation, debilitation, planetary friendships, Rahu and Ketu, combustion and retrogression.
The 12 Bhavas: Houses of Destiny in Jyotish
TraditionalA complete exploration of the 12 houses (Bhavas) in Vedic astrology: significations, rulers, categories, and planetary influence.
VIA Character Strengths
ScientificUnderstanding the 24 VIA character strengths organized into 6 virtues. A positive psychology tool for identifying what is right with you, rather than what is wrong.
The 24 VIA Character Strengths
ScientificA complete tour of all 24 character strengths organized across 6 universal virtues. Definition, real-world expression, and overuse/underuse patterns for each strength.
Western Astrology
TraditionalUnderstanding Western astrology: zodiac signs, planets, houses, and aspects. The most widely known symbolic system in the world, with millennia of cultural history and no scientific validation.
The 12 Zodiac Signs
TraditionalAn in-depth exploration of the 12 signs: element, modality, ruling planet, key traits, shadow side, and direction of growth.
The 12 Astrological Houses
TraditionalThe 12 astrological houses: life domains, angular/succedent/cadent classification, empty houses, and integrated reading.
Elements and Modalities: The Grammar of the Zodiac
TraditionalThe 4 elements (Fire, Earth, Air, Water) and 3 modalities (Cardinal, Fixed, Mutable) are the deep structure of Western astrology. Understanding the 12 combinations changes everything.